Mr Fit Games

THE FITNESS COMPETITION FOR EVERY BODY

India's most challenging fitness competition. Test your limits. Push your boundaries. Prove your strength.

5000+

Athletes

15+

Cities

3

Years

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Mr Fit Games 2025 - Mumbai

000 Days
00 Hours
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WHAT IS MR FIT GAMES?

Mr Fit Games is India's ultimate functional fitness competition, bringing together the nation's strongest, fastest, and most dedicated athletes. Inspired by global competitions like CrossFit Games and Hyrox, we've created a uniquely Indian experience that tests every aspect of your fitness.

From strength to endurance, gymnastics to Olympic lifting, our competition challenges you across multiple disciplines. Whether you're a seasoned athlete or taking your first step into competitive fitness, Mr Fit Games has a category for you.

💪

Strength

Test your raw power

🏃

Endurance

Push your limits

🤸

Skill

Master movements

🔥

Intensity

Embrace the challenge

ATHLETE IN ACTION

QUALIFICATION STANDARDS

Prove your fitness. Earn your spot in the Championship.

TWO-STAGE COMPETITION

Mr Fit Games features a qualifying stage to identify the fittest athletes. Only those who meet the standards advance to the Championship competition.

MEN'S QUALIFIER

Complete ALL three challenges to qualify

1

Strength Test

100kg Bench Press

  • Clean execution with full range of motion
  • Controlled descent and full lockout
  • One successful lift required
2

Upper Body Endurance

20-Foot Rope Climb (Legless)

  • Arms only - no leg assistance for upward movement
  • Must touch designated mark at top
  • Complete climb to 20-foot mark
3

Cardiovascular Capacity

400-Meter Run under 70 Seconds

  • Electronic timing from start to finish
  • Must complete in under 70 seconds
  • Single attempt per qualifier event

WOMEN'S QUALIFIER

Complete the barbell complex under time cap

Movement Standards

All repetitions must meet official movement standards. Judges will verify proper form and range of motion for each rep. No-reps may be called for incomplete movements.

ADVANCE TO THE CHAMPIONSHIP

Athletes who successfully complete all qualifier standards earn their spot in the Championship competition, featuring multi-workout events that test strength, endurance, gymnastics, and mental toughness across multiple disciplines.

Register for Qualifiers

CHAMPIONSHIP COMPETITION

The ultimate test of fitness. 10 brutal challenges. 25 minutes. One champion.

MEN'S CHAMPIONSHIP EVENT

Complete all 10 activities in sequence for the fastest time possible

10
Activities
25
Minutes
1
Champion
1

20 Rope Climbs

Full rope climbs to designated height. Touch mark at top of each climb. Descend in controlled manner.

3

20 Clean and Press @ 50kg

Full squat clean from ground. Press to full lockout overhead. Bar must touch ground between reps.

4

50 Lunges with 50+kg Wood Log

25 lunges per leg. Log held across shoulders/back. Back knee must touch ground each rep. Full hip extension at top.

5

20 Box Jumps @ 3 Feet

Both feet must land on top. Full hip and knee extension at top. Step down allowed.

6

Tyre Pull - 25 Meters (Seated)

Athlete seated on ground. Pull tyre 25 meters using rope. Must remain seated throughout.

7

Tyre Drag - 25 Meters

Drag same tyre back 25 meters. Using rope, moving forward. Tyre must cross finish line.

8

30 Tyre Flips

Full tyre flip from ground to standing position. Tyre must complete full rotation. No assistance permitted.

9

Farmers Walk - 25 Meters @ 80kg

Two sacks of 40kg each (total 80kg). Carry 25 meters without dropping. If dropped, pick up and continue. Both sacks must cross finish line.

10

25-Meter Crawl Under Mesh

Crawl under 2-foot high mesh obstacle. Complete 25-meter distance. Body must remain below mesh height throughout.

SCORING & RULES

⏱️ Time Cap

25-minute maximum (1,500 seconds). Athletes must complete all activities within time limit.

🏆 Fastest Time Wins

Complete all 10 activities in sequence. Fastest total time determines the winner.

📋 Movement Standards

Judges verify each rep. Penalties for violations. Reps not meeting standards must be repeated.

⚠️ Time Cap Exceeded

Athletes who exceed 25 minutes are ranked by total reps completed across all activities.

WOMEN'S CHAMPIONSHIP EVENT

Same 10-activity gauntlet. Same 25-minute time cap. Appropriately scaled for elite female athletes.

1

15 Rope Climbs

Full rope climbs to designated height. Leg assistance permitted for upward movement. Touch mark at top. Controlled descent.

3

15 Clean and Press @ 30kg

Full squat clean from ground. Press to full lockout overhead. Bar must touch ground between reps.

4

40 Lunges with 30kg Wood Log

20 lunges per leg. Log held across shoulders/back. Back knee must touch ground each rep. Full hip extension at top.

5

20 Box Jumps @ 2 Feet

Both feet must land on top. Full hip and knee extension at top. Step down allowed.

6

Tyre Pull - 25 Meters (Seated)

Athlete seated on ground. Pull tyre 25 meters using rope. Must remain seated throughout. Lighter tyre than men's division.

7

Tyre Drag - 25 Meters

Drag same tyre back 25 meters. Using rope, moving forward. Tyre must cross finish line.

8

20 Tyre Flips

Full tyre flip from ground to standing position. Tyre must complete full rotation. No assistance permitted. Lighter tyre than men's division.

9

Farmers Walk - 25 Meters @ 50kg

Two sacks of 25kg each (total 50kg). Carry 25 meters without dropping. If dropped, pick up and continue. Both sacks must cross finish line.

10

25-Meter Crawl Under Mesh

Crawl under 2-foot high mesh obstacle. Complete 25-meter distance. Body must remain below mesh height throughout.

📊 Scaling Differences

✓ Rope Climbs: 15 vs 20 (legs allowed)
✓ Mr Fit Complex: 15 vs 20
✓ Clean & Press: 30kg vs 50kg
✓ Lunges: 40 vs 50 (30kg vs 50kg)
✓ Box Jumps: 2ft vs 3ft
✓ Tyre Flips: 20 vs 30
✓ Farmers Walk: 50kg vs 80kg
✓ Same Time Cap: 25 minutes

COMPETITION CATEGORIES

Find your division and compete with athletes at your level

RX (Elite)

For elite athletes ready to compete at the highest level

  • Advanced movements
  • Heavy weights
  • Highest difficulty
Men Women

Scaled

Modified workouts for intermediate athletes

  • Scaled movements
  • Moderate weights
  • Accessible challenge
Men Women

Masters (40+)

Age-appropriate competition for experienced athletes

  • 40-49 years
  • 50+ years
  • Modified workouts
Men Women

Teams

Compete alongside your training partners

  • 2-4 person teams
  • Mixed or same gender
  • Team workouts
Mixed Men Women

2025 EVENT SCHEDULE

Multiple cities. Multiple chances to compete.

MAR 15

Mr Fit Games - Delhi

📍 Jawaharlal Nehru Stadium, New Delhi

Registration Open

Register
APR 20

Mr Fit Games - Mumbai

📍 NSCI Dome, Worli, Mumbai

Registration Open

Register
MAY 18

Mr Fit Games - Bangalore

📍 Kanteerava Stadium, Bangalore

Coming Soon

Notify Me
JUN 22

Mr Fit Games - Championship

📍 TBA

Finals Event

Qualification Required

2024 CHAMPIONS

Celebrating our past winners

Men's RX

2
Rahul Sharma
1250 pts
1
Arjun Patel
1380 pts
3
Vikram Singh
1190 pts

Women's RX

2
Priya Reddy
1180 pts
1
Anjali Mehta
1295 pts
3
Neha Kumar
1150 pts

13 YEARS OF LEGACY

Explore our rich history from 2012 to 2024

50K+

Total Athletes

156

Events Organized

28

Cities Covered

13

Years of Excellence

From our humble beginnings in 2012 with 250 athletes to becoming India's ultimate fitness competition, explore every championship, every champion, and every inspiring story.

Explore Archives

ATHLETE EXPERIENCES

"Mr Fit Games pushed me beyond what I thought was possible. The energy, the competition, the community - it's unlike anything else in India."

Rohan Desai

2024 Scaled Division Winner

"As a first-time competitor, I was nervous. But the atmosphere was so welcoming and supportive. Can't wait for next year!"

Sanya Kapoor

2024 First-Time Athlete

"The level of organization and professionalism is world-class. Mr Fit Games is putting India on the global fitness competition map."

Coach Suresh

CrossFit Gym Owner, Mumbai

READY TO COMPETE?

Join thousands of athletes across India. Test yourself against the best. Prove your fitness.

Official Competition Jersey
Professional Judging
Live Leaderboard
Prizes & Recognition

Early Bird

₹2,499

Until Jan 31, 2025

Regular

₹2,999

Feb 1 - Mar 1, 2025

Late

₹3,499

After Mar 1, 2025

Register Now

GET IN TOUCH

Have questions? Want to sponsor? We'd love to hear from you.

Email

info@mrfit.games

Phone

+91 xxxxx xxxxx